Building Self-Esteem in Neurodivergent Adults – Embracing the Beat of Your Own Drum

In a world that often marches to the beat of conformity, standing out can feel like a double-edged sword. This is especially true for neurodivergent adults, those whose brain functions differ from the societal standard – including conditions like ADHD, Autism Spectrum Disorder, and Dyslexia. For them, the journey towards self-acceptance and building self-esteem is…

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Understanding Depression in Neurodivergent Adults

Depression is a complex beast, especially for neurodivergent adults. It’s like navigating a maze with no clear exit sign. For those of us with neurodivergence, depression doesn’t always play by the rules. It can be more intense, stick around longer, or show up differently than in neurotypical folks. The key here is understanding the unique…