The Art of To-Do Lists – Making Them Work for Your ADHD Brain

Ever feel like your to-do list is laughing at you?I know the feeling all too well. It sits there, smug with its bullet points and deadlines, mocking us while we’re scrambling to remember where we left our coffee for the fourth time today. But don’t let that list get the best of you. For those…

The Colorful Intersection: My Journey with ADHD, Autism, and Art

Art has been my refuge, a place where my mind, which often wanders and wonders differently due to ADHD and autism, finds peace and expression. As a painter and a maker, I’ve discovered that art is not just a hobby for me; it’s a vital form of expression and connection. ADHD and My Art: A…